About this Event
Dukh Bhanjan – A night of meditation through sound
Dukh Bhanjan is a practice dedicated to remembering our soul's connection to the Totality — a bond that guides and protects us, and fosters our growth in consciousness, humility, and love for life.
Daily routines, stress, and the demands of everyday life make it easy for us to forget this precious connection and lose ourselves in worry. The practice of Dukh Bhanjan invites us — through listening and expression — to contemplate whatever we wish to transform, returning to a space of presence, clarity, and connection.
On this very special night, Naad Yogis and leaders from Gurmat Kirtan will share their compositions in moods from SGGS in Waheguru Simran using classical instruments designs by the Sikh Gurus.
We hope you enjoy both listening and expressing yourself during this sound meditation evening, allowing the vibration of the Naad to guide you back to that space of connection that has always been within you.
Event venue & nearby stays
Karamsar Centre, 29 Buckingham Road, Ilford, United Kingdom