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Sun Nov 01 2026 at 10:30 am to 11:45 am UTC-05:00

Drop-in meditation class: Silencing the Inner Critic

  • 1070 Tunnel Road, Asheville, NC, United States, North Carolina · Asheville
Meditation in Asheville Publisher / Host Meditation in Asheville
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Drop-in meditation class: Silencing the Inner Critic
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Most of us carry a voice that second-guesses, criticises and quietly undermines — not just how we see ourselves, but how we see everyone around us. It picks at faults, sets impossible expectations and convinces us we're not enough. Left unchecked, that voice doesn't just damage our confidence — it sabotages our happiness, our relationships and our ability to grow.
Nov 1— The stories we tell ourselves
Nov 8— The critic is not you
Nov 15— Learning to be on your own side
Nov 22 — Growth as pleasure, not pressure
Nov 29 —The Freedom of Enough
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1070 Tunnel Road, Asheville, NC, United States, North Carolina

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