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🔥 Holotropic Breathwork® + Sweat Lodge Retreat 🔥📍 Sanctuary Hill, New Plymouth
📅 5–7 February
🪶 Join us for a powerful weekend immersion combining a cleansing Sweat Lodge Ceremony with two intensive days of Holotropic Breathwork®, held in the serene and beautiful setting of Sanctuary Hill.
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🌷What is Holotropic Breathwork?
Holotropic Breathwork was developed by Stanislav Grof M.D. and Christina Grof, pioneers in the field of Transpersonal Psychology.
The word Holotropic comes from the Greek words holos (whole) and trepein (moving toward), and can be understood as moving toward wholeness.
Through accelerated breathing and a dynamic musical journey, participants enter a non-ordinary state of consciousness. A natural process within the psyche is activated, allowing one’s own inner healing intelligence to guide the experience.
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🌊 What makes Holotropic Breathwork unique?
Unlike many guided practices, Holotropic Breathwork creates space for your own inner wisdom to lead the journey.
✨ Sessions unfold without spoken guidance once the process begins
🎵 Supported by carefully selected evocative music
⏳ Breathwork sessions last approximately 3 hours
🤝 Participants work in pairs, taking turns as breather and sitter
🪷 Each breather has a dedicated sitter for support throughout the session
👐 Facilitators offer focused bodywork when needed
💫 Participants are invited to follow the wisdom of the body — moving, shaking, dancing, expressing emotions or resting naturally as the process unfolds
There is nothing to achieve and nowhere to get to.
Everything is welcome. Nothing is required.
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🌱 Some of the possible benefits of Holotropic Breathwork
✨ Powerful tool for self-exploration
✨ Release of emotional and energetic blocks
✨ Creative inspiration
✨ Inner guidance and insights
✨ Support during times of transition or grieving
✨ Working with family of origin issues
✨ Exploring emotional connections to physical symptoms
✨ Renewed spiritual connection
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📅 Event Schedule
🔥 Friday
• 6:00pm — Opening & Introduction
• Sweat Lodge Ceremony
🌊 Saturday + Sunday
• 9:00am–8:00pm
• Intensive Holotropic Breathwork journey
• Lunch and dinner breaks included
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🤝Contribution
NZ$450 Early bird through 30 November 2026.
Standard price: NZ$520 from 1 December 2026.
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🪶 Booking
https://holotropicao.com/taranaki0227
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🌿 Facilitator
Jiri Hanus, a GTT-certified Holotropic Breathwork facilitator, has been devoted to this method since 2008 as a path of self-exploration and spiritual growth. After years of training across Europe, the USA and Australia, he began facilitating Holotropic Breathwork in Aotearoa in 2022.
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🔗 More information:
http://www.holotropicao.com/
http://www.stanislavgrof.com/
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Event venue
Sanctuary Hill - Yoga & Retreats -, 109 Veale Rd, Ridgewood, New Plymouth 4371, New Zealand, New Plymouth
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