for Everyday Life
About this Event
TUESDAYS
October 20 to Nov. 10
$15 / class or $50 for the series of 4 classes from Oct. 20-Nov. 10 | 7pm - 8:15 pm
Doors Open @ 6:30pm
Important message:
Complying with Mississauga by-laws:
Tickets are pre-sold ONLY.
Every day we face challenges in life - from small things like stubbing a toe or getting stuck in traffic, to larger difficulties such as conflict, disappointment, loss, or relationship challenges.
While we cannot always control what happens to us, we can learn to control how we respond and our inner experience of these situations.
In these classes, we will explore practical meditations and ways of thinking that help us remain peaceful and positive when we encounter difficulties in life.
By responding to difficulties with wisdom and patience, we can transform challenges into opportunities for growth and inner development.
Each session includes two guided meditations and a practical talk on the weekly topic.
Every class stands on its own, so you can join at any time and book for individual sessions.
Meditations are practised seated on chairs.
Whether you are new to meditation or have some experience, you are warmly invited to join us.
Tuesday evenings, 7:00 pm - 8:15 pm
Class dates & topics:
October 20
~ How Meditation Heals Pain ~
October 27
~ Anger - Is It Worth It? ~
November 3
~ Acceptance and Peace ~
November 10
~ Working Skillfully with Painful Feelings ~
Important message:
Complying with Mississauga by-laws: No drop-ins and no payment at the door. Tickets are pre-sold ONLY.
Fees:
Whole Series of 4 classes: $50
Regular: $15 / person /class
Class pass holders: no charge (click here for more information about the monthly class pass)
Terms & Conditions
Event venue & nearby stays
Port Credit Library, 20 Lakeshore Road East, Mississauga, Canada
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