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Diamond Dynamics is a 4-week, baseball-specific speed and agility program designed to help athletes improve their quickness, explosiveness, coordination, and overall athletic performance.Drop in for one session or join all 4 sessions for $100 (save $20!)
Sessions are Sunday November 15, November 22, December 6, and December 13. Ages 10-16 start at 9:30AM, ages 6-9 start at 10:45AM - all sessions last one hour.
Learn from the pros, Landon Stephens and Isaiah Brinck!
Stephens has 5 years of pro baseball experience with the Atlanta Braves and 4 years with Miami University. He has spent 7 years as a professional hitting consultant and created LSX Hitting.
Brinck is our Head Strength & Conditioning Coach at The Nook. He is an experienced sports performance coach who specializes in helping athletes improve strength, biomechanics, and overall athletic performance through customized, results-driven training.
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