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Join Lisa Kodzis for a special 2-hour Dharma Yoga experience designed to move the body, quiet the mind, and createspace to fully let go. Dharma Yoga brings together traditional yoga practices, breath, concentration, mindful
movement, and deep relaxation. The intention of Dharma Yoga is not to push or perform, but to move with
awareness and connect more deeply with yourself. Practice will be followed by 45 minutes of extended
Savasana and sound bath incorporating crystal bowls, chimes, and other healing sounds. Take this opportunity
to pause, clear away what you no longer need, and create a sense of spaciousness.
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Event venue
80 Stonington Rd, Mystic, CT, United States, Connecticut 06355
Tickets
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