Suggested prerequisite : Lamrim (Buddhist Philosophy) Intro course
About this Event
ONLINE or IN PERSON
Welcome everyone to Deeper Meditation course !
Every Sunday morning : 10h00 to 12h00 (EST, Toronto time)
From January 9th, 16th, 23th, 30th; February 6th, 13th, 20th, 27th (8 weeks)
The course is given by Lobsang Yeshema
Deeper Calm-abiding Meditation Course | 8 Weeks - Winter Session 10:00 - 12:00pm
MANDATORY PREREQUISITE
Calm-Abiding Meditation – Introductory Course
Suggested Prerequisite
Lamrim (Buddhist Philosophy) – Introductory Course
According to Buddha’s teachings, all the qualities we develop on the spiritual path can be cultivated through Calm-Abiding (Shamatha) and Special Insight (Vipashyana).
Calm-abiding meditation helps us develop a peaceful, stable, and focused mind. Like a clear and steady container, a calm mind provides the foundation needed to develop deeper qualities such as wisdom, compassion, concentration, and inner peace.
Building on the foundation of the Calm-Abiding Meditation Introductory Course, this course offers a deeper exploration of both meditation practice and Buddhist wisdom. We will connect meditation instructions with essential Buddhist concepts and learn how to apply them to our daily lives.
The course will include longer meditation sessions, giving participants more time to develop stability, concentration, and clarity of mind through practice.
🌿 A deeper journey from understanding to experience — cultivating a calm, clear, and peaceful mind.
We will follow Lama Samten's book, if you want a copy you can get it at our Centre or order online : www.buddhistmeditationtoronto.org/product-page/how-to-meditate-1
And, this is the link to purchase the PDF book.
https://www.zeffy.com/fr-CA/ticketing/45e6f02d-7ea5-45e2-be0c-5b90e0cadc84
This course will be In Person or ONLINE. We will be so happy to see you in the Centre if you can make it in person. If you cannot and will chose the Online option, we will be so happy if you open your camera and we can meet during the class and have the group energy! If you cannot open your camera for any reason, there is no problem, you are also most welcome!
Cost : 145$, by credit card. You can also have 5 $ discount by making an e-transfer.
Participants could choose Online Ticket or In Person Ticket as you wish!
Contact: [email protected] or (437) 888-8864
Because we limit the number of the participants so we will not be able to make refunds if you like to cancel only 15 days before the event. Please also read here our Centre's etiquette and cancellation policy.
Event venue & nearby stays
Paramita Centre of Tibetan Buddhist Meditation in Toronto, 2 - 27 Davies Avenue, Toronto, Canada
Concerts, fests, parties, meetups — all the happenings, one place.