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Deep-Dive Breathwork Workshop with Rik Houben!BREATHE. RELEASE. RECONNECT.
Every first Saturday of the month!
Take a moment to slow down, breathe deeply and reconnect with yourself.
What you can expect:
✨ Greater body awareness
✨ More mental clarity and focus
✨ A deeper connection with your feelings
✨ Space to release built-up physical tension
You’ll also learn simple breathing techniques that you can take with you into everyday life and use whenever you need to regulate, reset and reconnect.
📅 Next workshops:
Saturday, 7 November
Saturday, 5 December
Saturday, 2 January
⏰ 11:30 – 13:00
💶 €35 per workshop
For both mac members and non-members.
Get your ticket here: https://macsportsclubmaastricht.virtuagym.com/webshop/product?id=264660dfb6a89a1469b48e6884e06e3f19f3&club=eWErbGFOa1RmVzBuUFBZWVUwWjJMUT09
📩 Let us know which date you want to participate in: [email protected]
Come as you are. Breathe. Feel. Reconnect.
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Event venue
Brusselsestraat 74A + 56, 6211 PG Maastricht, Netherlands, Brusselsestraat 74, 6211 PG Maastricht, Nederland, Maastricht, Netherlands
Tickets
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Workshops in MaastrichtMindfulness in MaastrichtHealth-wellness in MaastrichtMeditation in Maastricht