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Build strength, improve mobility, and support your dancing in this new weekly class at Tapestry!Led by Margaret Cummings, Dance Strength & Mobility uses resistance bands and adaptable exercises to help participants improve balance, flexibility, stability, and overall strength. Movements can be adjusted to meet different needs and ability levels.
Whether you are an experienced dancer or simply looking for a welcoming way to stay active, this class is for you.
Fridays beginning September 18
11:00 a.m.–12:00 p.m.
$8 general admission | $6 Tapestry members
Tapestry Folkdance Center
No dance experience is required. Bring a resistance band if you have one and join us!
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Event venue
3748 Minnehaha Ave, Minneapolis, MN, United States, Minnesota 55406
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