Pause. Create. Reconnect.
This Mental Health Month, Wellbeing Art Therapy invites Melbourne professionals to Creative Wellbeing at Work: a four-part lunchtime workshop series to help you slow down, reconnect with yourself and explore practical ways to support your wellbeing at work and beyond.
Each 45-minute session combines expressive art therapy, guided creative activities and gentle reflection around a different workplace wellbeing theme. Come along for one workshop or the complete series.
WORKSHOP SCHEDULE
All sessions run 12:15–1:00 pm, Melbourne time (AEDT).
• Wednesday 14 October 2026: Stress Reset
• Thursday 15 October 2026: From Overwhelm to Focus
• Wednesday 28 October 2026: Emotional Intelligence
• Thursday 29 October 2026: Wellbeing Check-In
WHAT TO EXPECT
Small-group, guided creative wellbeing sessions in a warm, supportive environment. No artistic experience is required. All creative materials are provided, and sharing is optional. You're welcome to simply create, reflect and enjoy the experience.
WHERE
Laneway Learning, Level 3, Rooms 14 and 15, Nicholas Building, 37 Swanston Street, Melbourne VIC 3000.
TICKETS
Single workshop: A$29 launch price (regular A$35).
Four-session series pass: A$99 (regular A$140).
Discounts are applied automatically on Humanitix; no code required. All creative materials are included.
Book your chosen session or series pass on Humanitix:
https://events.humanitix.com/creative-wellbeing-at-work-or-mental-health-month-lunch-workshop-series
YOUR FACILITATOR
Vaishnavi Nanjappan, AThR, founder of Wellbeing Art Therapy, holds a Master of Therapeutic Arts Practice and is a professional member of ANZACATA. Her approach combines expressive art-making, reflection and strengths-based wellbeing practices.
These sessions focus on reflection, prevention, connection and everyday wellbeing. You don't need to be experiencing a mental health difficulty to participate.
Take a different kind of lunch break. Come as you are.
Event venue
Laneway Learning, Level 3, Rooms 14 and 15, Nicholas Building, 37 Swanston Street, Melbourne VIC 3000, Australia, Melbourne
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