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This is a gentle, uplifting drumming workshop designed for people living with Parkinson’s, Dementia, Stroke recovery & other long-term health conditions, as well as their carers. Since launching these workshops in 2025, we have seen encouraging and meaningful outcomes, and we are continually inspired by the focus, connection and joy participants bring to each session.About the Workshop
Using a blend of traditional and non-traditional drumming techniques, the sessions focus on repetition and rhythm to support mind–body connection, concentration, coordination and muscle memory.
Activities are adapted to suit different abilities and are delivered at a supportive, incremental pace, allowing everyone to participate comfortably and confidently. Drumming combines movement with rhythmic, upbeat music, creating an enjoyable experience while gently encouraging physical engagement.
Why Drumming?
Research shows that physical activity can offer a range of benefits for people living with Parkinson’s, including improvements in strength, balance, flexibility, walking, and non-motor symptoms such as mood. Increasingly, physical activity is recognised as an important part of overall wellbeing equal to medical care. At the heart of drumming is a natural human ability known as entrainment—our instinct to synchronise movement with rhythm and sound. This rhythmic connection can support coordination, engagement and enjoyment.
[Excerpt adapted from: “An exploration of people living with Parkinson’s experience of cardio-drumming, Parkinson’s Beats”, International Journal of Environmental Research and Public Health, 2023.]
Community & Collaboration
We are proud to be collaborating with Parkinson’s UK and Britten Pears Arts, working together to connect people and support wellbeing through creative practice wherever possible.
Pricing
This fun and welcoming workshop is intentionally affordable:
£10 – Participants living with Parkinson’s, Dementia, Stroke Recovery & long term health conditions
£5 – Carers
We understand that planning ahead can sometimes be difficult, particularly when you’re living with Parkinson’s and may not know how you’ll feel on the day.
With this in mind, there’s no need to book in advance for this workshop. You’re very welcome to simply turn up on the day, and we’ll do our best to accommodate everyone who would like to take part.
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Event venue
Building 136, Bentwaters Park, Thompson Drive, IP12 2TW Woodbridge, United Kingdom, Raf Bentwaters, Thompson Drive, Woodbridge, IP12 2SZ, United Kingdom
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