✨ A little Root & Rest update… ✨The location for our Root & Rest Retreat, happening 9th–11th October, is @Bogdantheo, and I'm so happy to share that we’ll now be gathering in this absolutely stunning space near Woodbridge, Suffolk. 🌿
It’s the perfect setting for what this weekend is all about — slowing down, nourishing ourselves and gently transitioning into the change of season.
We’ll have a gorgeous wood-burning stove, an outdoor sauna, beautiful countryside on the doorstep, and plenty of space to soften and settle.
Over the weekend, you can expect:
🌱 Nourishing plant-based food
👨🍳 Vegan cooking workshops with the incredibly talented Bogdan Theo
🧘♀️ Daily yoga and restorative practices with me
🤲 Optional Massage, Reiki & Reiki drumming
🔥 Cosy fireside time
🧖♀️ Optional outdoor sauna
🍂 Space to rest, reconnect and ease gently into autumn
It’s going to be such a lovely way to cool down after the fullness of summer, rest deeply and integrate as we move into the quieter months of the year.
We have space for just a few more, so if you feel called to join us, have a look here or send me a PM. 💛
🔗 https://www.emilyoga.com/retreatwithme/rootrestyogaandplantbasedcookingworkshopretreat
Emily x
Event venue
Woodbridge, Suffolk, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Yoga in WoodbridgeVegan in WoodbridgeMindfulness in WoodbridgeCooking in WoodbridgeWorkshops in WoodbridgeHealth-wellness in Woodbridge