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Fri Oct 23 2026 at 07:00 pm to 08:30 pm UTC-07:00

Cozy Sound Lab

  • Tantara · San Francisco
  • From USD 12.51
Leni P Publisher / Host Leni P
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Cozy Sound Lab
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A monthly open mic with tea, cushions, and mini lessons on nervous system practices that can make performing feel more fun and less scary.
About this Event

Come join us in person at Tantara in Northbeach for a laid back evening of creativity and curiosity! Whether you’re here to share your talent or just soak in the vibes, the Open Mic is your chance to be a part of a community music, comedy, and poetry lovers. What's more, dive into some fascinating fun at our opening circle Nervous System Lab — a hands-on experience that's all about nervous system practies you can use to navigate your nervous system with more awareness.


Agenda

🕑: 07:00 PM - 07:15 PM
Opening Circle

Info: arrive, settle in with some tea and find a cozy spot. We will flow through a body scan and nervous system reset, and be given a few tools to use to get out of fight or flight while performing. We will pass the clipboard around for performer slots


🕑: 07:15 PM - 07:45 PM
Open Mic Begins

Info: Performers will sign up and take the floor one by one to grace us with their talents. Each person gets 15 minutes max or 3 songs, but doesn't have to use the whole time.


🕑: 07:45 PM - 08:15 PM
Leni.wav Performance

Info: Enjoy a SpookySoundlab performace by Leni.wav! Yours truly, the event host will bring a set that showcases ethereal melodies, acoustic guitar, sound bowls, and beats.


🕑: 08:15 PM - 08:30 AM
Open Mic Continues
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Event venue & nearby stays

Tantara, 914 Pacific Ave, San Francisco, United States

Tickets USD 12.51 to USD 25.31
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