Event: Courage to be Fully Alive! (Easy-to-do Dance and Movement)
When: Tuesday 26 May 2026 from 7.45pm to 9pm
Where: St. Catherine’s Church Hall, Kings Road, Pontcanna, Cardiff, CF11 9DE
Cost: £5 - advance booking and payment essential
This session will be based on Biodanza (from the Greek bio [life] and Spanish danza [dance]). Biodanza is a self-development system created by Chilean anthropologist Rolando Toro Araneda in the 1960s. It uses music, movement, and group interaction to improve self-awareness, emotional expression, and well-being. It is often described as "The Dance of Life"
- Come and join our class; a magical fusion of dance, meditation and self expression
- Connect with yourself and others in a welcoming space
- Unleash your joy and have fun!
- Any age and any abilities
- No steps to learn - full easy-to-follow guidance given
- Let's dance, connect and grow in a safe and supportive environment
- Led by retired NHS Nurse,Gail Stewart; 20+ years experience as a trained Biodanza leader and practitioner
- £5; 11⁄4 hour session
- Free parking available on site
- “Nobody cares if you can't dance well. Just get up and dance. Great dancers are great because of their passion.” ― Martha Graham
- Reserve your spot. To book or if you have any queries, please ring or text Gail Stewart on 07726 360584 or email her at [email protected]
- We look forward to being and sharing with you. Thank you.
N.B. When you book you will be advised how to make your £5 payment to secure your place. If you later need to cancel, your £5 will be refunded provided your cancellation notification is received not later than 24 hours before the published start time for the event.This is necessary to ensure the event is financially viable.
Event Venue
St. Catherine’s Church Hall, Kings Road, Pontcanna, Cardiff, CF11 9DE, United Kingdom
