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Wed Oct 28 2026 at 08:00 am to 08:30 am UTC-05:00

Core & Restore

  • 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901 · Rochester
125 LIVE Publisher / Host 125 LIVE
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Core & Restore
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Improve your posture, back pain, and flexibility in this specialty class! You will first target the core doing floor exercises using a variety of tools, such as dumbbells, bands, balls, or bodyweight. Finish out the class feeling refreshed and limber through restorative yoga poses. (Floor exercises included.)
Trainer: Personal Trainer Sunny
$25 fitness member | $36 social & nonmember
Register by October 6
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125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

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