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Confidence-building workshop for single parents to boost wellbeing, develop skills and move towards employment.About this Event
Take positive steps towards improving your wellbeing by learning how to:
- Break the cycle of rumination
- Tame your inner critic
- Overcome self-doubt
- Use positive language
- Practice mindfulness
Please note: the three sessions will be identical and cover the same content, so you only need to book one
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Event venue & nearby stays
Chapter Arts Centre, Market Road, Cardiff, United Kingdom
Tickets
GBP 0.00
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