About this Event
Escape the everyday and immerse yourself in a deeply restorative experience at our Community Sound Bath.
Settle into a comfortable space as the resonant tones of singing bowls, gongs, chimes and other instruments wash over you in waves of pure vibration. There’s no need to “do” anything — simply lie back (or sit if you prefer), close your eyes, and allow the sound to gently quiet the mind, release tension, and invite a profound sense of calm and connection.
These free or low-cost community sessions are open to everyone — complete beginners, regular meditators, and anyone seeking a peaceful reset. No previous experience is required. Just bring yourself, a yoga mat or blanket if you’d like extra comfort, and an open mind.
Join us at Akermans Community Centre for an hour of deep relaxation, nervous-system reset, and shared stillness. Whether you’re looking to reduce stress, improve sleep, or simply pause and breathe, this sound bath offers a welcoming space to restore body and mind together.
All are welcome. Come as you are.
Contraindications:
Sound healing is a safe and effective, however, if you have any of the following conditions or are under supervision by a mental health team/health care provider, please check it is safe for you to attend.
Clinical Depression, Bipolar, Psychosis, Schizophrenia.
Pregnant women in their first or third trimester.
Hearing / Tinnitus / Sound Sensitive Conditions.
Metal implants / Pacemaker.
Epilepsy.
By booking you are declaring that this event is safe for you to attend, you agree to notify your GP should your health or symptoms adversely change, and you take responsibility for your own wellbeing.
Event venue & nearby stays
Akerman Health Centre, Patmos Road, London, United Kingdom
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