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Safe-space Well-being invites you to connect, uplift and inspire!Now, more than ever, is the need to unite, connect and support each other with our offerings to the world if we want to see healing and positive change.
The intention for this meeting is for counsellors, therapists, well-being practitioners, change-makers, entrepreneurs and creatives to give and receive support and inspiration; to share our work, gifts, talents and ideas in a safe, nurturing, encouraging, playful space.
The space this month is held by experienced Psychologist and Group Facilitator, Lit Eziefula.
Lit is a clinical psychologist with over 20 years’ experience working within mental health and also including neurological health related illness and injury . Lit has also trained in yoga Nidra , EMDR and Biodanza, which is a beautiful form of emotional and relational expression . Lit founded Embodied Psychology to provide her clients with evidence based clinical psychology fused with embodiment practices.
www.embodiedpsychology.co.uk
Guest Speaker for this session is Aneesa Chaudry.
Aneesa is a confidence-building voice and performance coach,
professional singer and choir leader based in Brighton.
A trained barrister with over 30 years' professional performance experience, she helps speakers, business owners and teams turn nerves into powerful, authentic presence.
She leads seven choirs, five of them for charities, and is Co-Artistic
Director of the Gay Games Valencia 2026 Choral Festival. Her choirs include Ravi's Dream Choir, Britain's Got Talent Golden Buzzer winners, who have performed at the London Palladium and the Event in the Apollo,Hammersmith.
Find Your Voice: From Nervous to Compelling.
Frozen in pitches? Overlooked in meetings?
Aneesa blends barrister techniques, singers' breath-work and choir-leading insight to show you what actually works in real life.
Leave with a 60-second calming routine, practical warm-ups and the confidence to be heard.
Warm, practical and interactive. No singing experience needed!
She is an associate trainer with Ginger Leadership Communications and works with Magnified Learning, delivering corporate programmes for clients including Barclays Wealth, Hitachi and Lloyds.
www.aneesachaudry.com
(If you’d like to be guest Speaker at a future session, please do let Lit or myself know)
Exchange: £20.00- includes refreshments
You can book via Paypal- [email protected]
or bacs transfer (Please email her on the address below for details- [email protected])
Please reserve your place prior to the event as it helps with knowing how many participants will be present.
Look forward to seeing you there!
(Image by Philippa Aspey entitled ‘Into the Light’, acrylic on canvas)
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Event venue
Cornerstone Community Centre, Hove, 6 Church Road, Hove, BN3 2FS, United Kingdom, Brighton
Tickets
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