Need a moment to slow down, catch your breath, and reconnect with your body?
🌿Join Helena & Becky Lee for Come Back to Yourself—a cozy, 2-hour in-person gathering designed to help you step away from the noise of everyday life and return home to yourself.
Together, we’re creating a grounded, supportive space blending somatic practices, gentle movement, guided meditation, light language activation, and energy healing.
Everything is fully invitational, meaning you’re welcome to move, rest, and participate at whatever pace feels right for you. No prior experience needed!
Meet Your Facilitators
✨Helena is a Somatic Practitioner and Registered Massage Therapist (RMT) who helps women explore emotional patterns and how they show up in the body. With a background in corporate HR and a deep passion for nervous system regulation, subconscious exploration, and somatic bodywork, Helena supports women in moving beyond old patterns to feel truly grounded and connected.
✨ Becky Lee is a Certified Life Coach, Reiki Master, intuitive guide, and light language channel. With a background in chemical science, engineering technology, and team leadership, Becky brings a unique blend of pragmatic logic and metaphysical depth to her work. She weaves science and intuition together to help women trust their inner guidance and own their personal power.
Together, Helena and Becky bring complementary perspectives to create a warm, deeply supportive container.
What We’ll Experience Together:
• Somatic Movement & Body Awareness: To release stored physical and emotional tension.
• Guided Meditation & Light Language: To quiet the mind and realign your energy.
• Reiki & Intuitive Energy Healing: For deep relaxation and balance.• Integration & Connection: Space for quiet reflection, journaling, or optional sharing.
📍 Location: SW Calgary, AB (Exact address & directions sent to registered attendees the day before the event!)
🎟️ Tickets & Registration: Grab your spot via the Eventbrite link above!
✉️ Questions? Feel free to reach out to Becky Lee directly at info@beckyleesoulalchemy or send us a message right here on Facebook.
Come exactly as you are—we can't wait to hold space with you!
Event venue
Calgary, Alberta, Canada
Tickets
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Workshops in CalgaryMindfulness in CalgaryMeditation in CalgaryRelaxation in CalgaryHealth-wellness in Calgary