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Bring your bestie, your lover, your family, or arrive open to mix-and-mingle with others in the community! This shared movement practice is a fun way to explore trust, reciprocity, kindness and safety with other human beings. We will apply each other’s balance, breath and physical support to transfer solo Yoga asanas (postures) into a cooperative experience rooted in mindfulness and synchronicity. You will be guided through a gentle and light-hearted practice, sharing space with each other to bring trust into our friendships and relationships, and create a space for bonding, laughter and joy. No experience or flexibility needed, just an open-mind for mutual support and active communication. This practice is designed for every-body!Registration: https://www.befreehealing.com/workshops
Cost: $25/person
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Event venue
The Be Free Healing Center, 1006 Spring Creek Ln b12, Fort Collins, CO 80526, United States
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