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These sessions build core open-water skills and boost swimmers' confidence and fitness.They are perfect for swimmers who can confidently and consistently swim in the open water.
We don't deliver these workouts as point-to-point swims; we set up a series of buoys and use them as training markers.
Workouts are varied, with a warm-up set, skills, and a main set of varying times/distances. Using our set courses, "slower swimmers" are never too far in front or behind. So we aren't swimming non-stop; we take short breaks between sets.
Key open water sessions for swimmers taking part in open water swimming events and triathlons, or individuals who love open water swimming and want a great workout to start their weekend!
The more people who attend, the better it gets, as you refine your skills and get ready to put them into practice on your event day.
The setup keeps everyone together, creating a safe, structured, and supportive training environment for every swimmer.
**There are a number of triathletes that attend that then head out for a bike/run session after this.
Register Online
https://www.boostcoaching.co/open_water
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Event venue
Milford Reserve, Craig Road, Milford, Auckland, New Zealand
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