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🌿 Children’s Yoga – Autumn Term Starts Monday 7th September! 🧘♀️🧘♂️Looking for an after-school activity that combines movement, creativity, calm and confidence?
Children’s Yoga returns to KM-Yoga this September, offering a small and supportive space for children to move, breathe, explore and grow.
Our classes introduce children to Yoga through playful movement and postures, breathing practices, stories from the Yoga tradition, sound, games and relaxation.
Along the way, children have opportunities to develop:
💛 Confidence and body awareness
🌬️ Simple tools for breathing and finding calm
🎯 Focus, balance and coordination
🌱 Emotional awareness and self-regulation
😊 And, importantly, to have fun!
Previous sessions have taken us from learning Sūrya Namaskāra (Sun Salutation), to exploring stories from the Mahābhārata — discovering Arjuna’s focus and determination through Dhanurāsana (Bow Pose), building confidence with Bakāsana (Crane Pose), and learning how Yoga’s stories and practices can relate to our own lives.
Monday afternoons
🪷 **7–9 years | 4:15–4:45pm**
🪷 **10–12 years | 4:45–5:15pm**
📍 **Dorchester Yoga & Therapy Centre
14 Trinity Street, Dorchester, Dorset DT1 1TU
Our groups are deliberately small so that each child can be supported as an individual. **New children are very welcome**, whether they have practised Yoga before or are completely new.
Spaces are limited and advance booking is recommended.
👉 **Book here:**
https://www.km-yoga.com/book-online
Know a child who might enjoy this? Please share the event with their parent or carer. 💛
**KM-Yoga Children’s Yoga**
*Breath • Movement • Kindness • Awareness*
#ChildrensYoga #KidsYoga #Dorchester #DorsetKids #DorsetFamilies #ChildWellbeing #KidsWellbeing #AfterSchoolActivities #YogaForChildren #MindfulKids #YogaStories #KMYoga #DorchesterYoga
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Dorchester Yoga and Therapy Centre, 31 South Street, Dorchester, DT1 1DD, United Kingdom
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