About this Event
Chakra Wisdom is a half-day immersive workshop that explores the chakra system through movement, music, journaling, and guided inquiry. Participants are invited to sense how energy lives in the body and cultivate insight through embodied experience and Stephanie’s guidance. You’ll learn the layers of the chakra system and its role within yoga, while engaging practices that integrate movement, sound, and reflection. No prior experience is required.
Participants will be guided through:
A welcoming, grounded opening and intention setting circle
Trauma-informed agreements emphasizing choice, consent, and inclusivity
Guided journaling to clarify a personal question
An extended chakra embodiment journey using music and gentle movement
Somatic visualization of each chakra’s location, qualities, and felt sense
Time for reflection, integration, and optional paired sharing
A closing circle to integrate insights and return to daily life
No prior experience with yoga, chakras, or movement is required. All bodies and experience levels are welcome.
What You’ll Leave With:
A felt understanding of how the physical and energetic bodies communicate
Tools for self-regulation, clarity, and embodied inquiry
Insight into patterns related to emotion, relationships, work, and self-care
A deeper sense of connection to yourself and the Purusha Yoga community
Who This Is For:
This workshop is well suited for anyone feeling emotionally, mentally, or physically stuck; curious about chakras; or seeking a grounded, body-based approach to self-inquiry and healing. It is especially supportive for beginners and those new to embodied or energetic practices.
Event Details:
Doors open at: 12:30 PM
Event starts promptly at: 1:00 PM
Duration: Until 4:00 PM
We have blankets, pillows and bolsters available. Please bring your own yoga mat, as we have a limited number available on a first-come, first-served basis. Wear comfortable clothes and bring water.
To create an optimal environment, please arrive early and settle into your space.
Please note: This event is non-refundable once purchased. Thank you for your understanding.
Stephanie Logan, Laughing Goddess and founder of JoyWorks SF, has a deep passion for empowering women and living an authentic life full of creative expression. With a Holistic Healing background spanning over two decades and 50 countries, she brings a lighthearted, intuitive approach to her 1-on-1 coaching sessions and group events. Her many certifications and training include Yoga Therapy (500hr), Reiki Level 2, Skydancing Tantra, Esalen Bodywork, Craniosacral Therapy, Shamanic Practices, Sound Healing, and an Art Degree.
Looking for more? Join our studio! Check out our special offers for new students & more unique events at our website, https://purushayoga.org/
Event Venue & Nearby Stays
Purusha Yoga & Pilates Studio, 3729 Balboa Street, San Francisco, United States
USD 103.22
