About this Event
Join Aravinda as he guides you on a deep cleanse of the energetic body, using breath, visualization, and intention. Accompanied by the vibrations of crystal singing bowls tuned to the frequencies of each energy center, and followed by a soothing sound bath with soft, sacred mantras, you are sure to leave completely renewed.
Agenda
Welcome
Info: Arrive 5-15 minutes early to make some tea, use the restroom, and set up your launch pad (yoga mat, blocks, bolsters, blankets, and eye coverings are available).
Introduction & Grounding
Info: Guided relaxation and introduction to philosophy, ground rules, what to expect, and how to make the most out of your journey.
Journey
Info: Guided cleansing each of the 7 chakras using sound, breath, visualization, and intention (~8 minutes per chakra).
Soft Landing
Info: A soothing sound bath featuring softly sung Sanskrit mantras to soak in the peace and seal in the new energy.
Departure
Info: Gently come back to the space, collect your belongings, and be on your way.
Event venue & nearby stays
196A Stanton St, 196A Stanton Street, New York, United States
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