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**Chair Yoga in Fernwood this November :)**Hi! I’m Rosina, a Fernwood-local yoga teacher (RYT-200), and I’m offering a 4-week chair yoga series at Little Gladstone Studio.
We’ll move, breathe, and unwind together, with options so you can choose what feels good in your own body. No experience needed, and all ages and abilities are welcome.
**When:** Mondays in November (9, 16, 23 & 30), 1-2pm
**Where:** Little Gladstone Studio
**Cost:** $40 for all 4 weeks
**Register:** tinyurl.com/fernwoodyoga
Spots are limited, so sign up soon. Feel free to share this with a friend or neighbour who might enjoy it.
Hope to see you there!
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