Tue Oct 27 2026 at 11:00 am to 12:00 pm UTC-04:00

Chair Yoga for all levels! Gentle Movement • Mindful Breathing • Peaceful Mind

Name: Chair Yoga for all levels! Gentle Movement • Mindful Breathing • Peaceful Mind
Start: 2026-10-27T11:00:00-04:00
End: 2026-10-27T12:00:00-04:00
Location: Life Celebration Center of Punta Gorda

Life Celebration Center of Punta Gorda · Punta Gorda

Publisher / Host Michelle Brisendine

$Chair Yoga for all levels! Gentle Movement \u2022 Mindful Breathing \u2022 Peaceful Mind$

Chair Yoga All Levels Welcome: Perfect for seniors and beginners!
When: Tuesdays, Starting September 15 11:00 am to 12:00 pm
Where: Life Celebration Center of Punta Gorda
Cost: No Charge, Love Donations Encouraged
WHY CHAIR YOGA?
• Support & Stability: Uses a chair for balance, posture, and guided movement.
• Body & Mind: Enhances flexibility, reduces stress, builds core strength, and improves joint mobility.
Presented with love by
Michelle Brisendine, RYT-500 Yoga Instructor
941-889-8721
www.Brizzed.com