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Come join us for the chair yoga practice facilitated by Vickie.About this Event
Please join Vickie for a 45 minute session of chair yoga and meditation.
Tuesdays
10:15 - 11:00AM
Fee: $15 plus GST (preregister & prepayment required to secure your spot)
Location: Serendipity’s Backyard (12111, First Ave, Richmond)
*space is limited to 8 yogis
Chair yoga involves poses like twists, hip stretches and bends that are modified to be done while sitting on a chair (or, sometimes, standing while using the chair for support)
In addition to all of the practice’s physical benefits, including lubricating your joints and improving digestion by moving. You will leave feeling relaxed, balanced, refreshed and energized.
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Event venue & nearby stays
Serendipity's Backyard, 12111 First Avenue, Richmond, Canada
Tickets
CAD 18.18
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Yoga in RichmondMindfulness in RichmondMeditation in RichmondExercise in RichmondHealth-wellness in Richmond