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✨Chair YogaMove, Strengthen & Feel Good
Looking for a gentle way to move your body, improve mobility and build strength?
Chair Yoga offers mindful movement and breath while building confidence in your body and supporting your overall health and vitality
🍃 Improve strength, balance & mobility
🍃 Learn mindful movement & breath
🍃 Feel calmer and more focused
🍃 Build confidence
🍃 Support overall health & vitality
No previous yoga experience is needed. Come as you are and discover how much you can do with the support of a chair!
6-Week Chair Yoga Series
📍 Ajna Yoga Studio or Online
📅 October 19 - November 23
⏰ 2:00 PM - 3:00 PM PST
Ready to give Chair Yoga a try?
Send me a message to learn more or visit Luna Remedies to register.
https://www.lunaremedies.ca/copy-of-osteo-bone-health
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Event venue
Ajna Yoga Center, 209-2250 oak bay ave,Victoria, British Columbia, Canada
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