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Come along to our very first Chair Aerobics class here at Mount Wise Neighbourhood Centre 🎉This fun and friendly session is perfect for anyone with lower mobility, but everyone is welcome to join. Every movement can be adapted to suit your own ability, making it a great way to stay active, improve strength and flexibility, and enjoy exercising in a supportive environment.
The class will be led by Casey from the Argyle Community Trust, who will guide you through a relaxed and enjoyable session.
21st October
1:30-2:30pm
See you there!
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Event venue
75 Clowance Street, Mount Wise, PL1 4LQ, 39 Clowance Street, Plymouth, PL1 4LQ, United Kingdom
Tickets
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