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Sat, 14 Nov, 2026 at 09:00 am UTC-05:00

Chad1000x Hero WOD

  • 2212 W. Vernon Ave, Kinston, NC, United States, North Carolina 28504 · Kinston
CrossFit Kinston Publisher / Host CrossFit Kinston
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Chad1000x Hero WOD
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Join us at CrossFit Kinston for CHAD1000X, a Hero workout created in honor of U.S. Navy SEAL Chad Wilkinson, who died by suicide in 2018.
💪 THE WORKOUT
1,000 weighted step-ups
20" box
45 lb ruck or weighted backpack for men
35 lb ruck or weighted backpack for women
You can complete the workout:
• Solo
• With a partner
• As a team
There is no requirement to complete all 1,000 reps alone. The goal is to show up, put in the work, and honor the meaning behind the workout.
Let's fill the gym, support one another, and honor Chad together.
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2212 W. Vernon Ave, Kinston, NC, United States, North Carolina 28504

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