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Connect, move, and recharge together in this lightly structured class designed for both adults and kids. Caregivers get a restorative stretch while little ones stay engaged through imaginative, play-based movement. We start with calming breathing exercises you can practice side-by-side and finish with upbeat fun to shake all the wiggles out!No prior movement or yoga experience is necessary - this class is fully beginner-friendly for all bodies, both young and less young. ;)
FURTHER DETAILS:
- This class is recommended for caregivers and children younger than 10.
- This is part of a limited-run series with a new theme each week! Come to one or all four November sessions!
- Spots are limited; preregister via Momence or worthymindandmovement.com/schedule.
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Event venue
48 South Main Street, Concord, NH, United States, New Hampshire 03301
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Yoga in ConcordKids in ConcordMindfulness in ConcordAnimals in ConcordWorkshops in ConcordHealth-wellness in Concord