About this Event
Join me for a deeply restorative evening of sound, stillness and relaxation as we take time out from the busyness of everyday life and begin to prepare for the festive season.
As we approach the New Moon and the Winter Solstice on 21 December, this is an opportunity to pause, reconnect with yourself and set intentions for the weeks ahead.
The evening will begin with intention setting and restorative breathwork, followed by gentle drumming before immersing yourself in a 50-minute gong bath. Allow the powerful vibrations and waves of sound to wash over you, helping you release tension, quiet the mind and settle into a state of deep calm and relaxation.
Whether you’re completely new to sound healing or have experienced gong baths before, everyone is welcome.
What to expect
- Intention setting to create space for reflection and renewal.
- Restorative breathwork to help calm the body and mind.
- Gentle drumming to bring you into the present moment.
- A 50-minute immersive gong bath surrounded by candlelight.
- Time to relax, unwind and simply be.
What to bring
Mats, bolsters and blankets will be provided. You’re welcome to bring your own eye mask, extra blanket or anything else that will help you feel comfortable.
Event venue & nearby stays
West London Buddhist Centre, Royal Oak House,, London, United Kingdom
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