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Yin Yoga & Live Music + Soundbath
Together Yoga teacher Karen Gunter (Yoga Garage) with musician and Sound Therapist Michelle Shanti (Shanti Sound) are offering a yogic, live music and sound bath experience for you to unwind in.
Move out of the dormancy of Winter and Awaken into Spring
This experience is an invitation for you to leave the busyness of daily life behind and focus completely on nourishing yourself. On this journey all you need to do is allow your breath, together with the music and your practice, to take you to a deeper place of peace within
At the conclusion of practice you'll be guided through a sound bath experience as you lie in Savasana, allowing your mind & body to deeply relax, supported by the vibration and sounds of Guitar, Crystal bowls, Himalayan bowls, Gong, Voice and gentle percussion
No effort is required as a divine soundscape is created to hold space......simply lay back, breathe and relax, allowing a release and renewal of your being
Set in the beautiful and natural surrounds of Belair Hills, amongst the tree tops with the city lights twinkling in the distance, join Karen and Michelle for this divinely nurturing event
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This practice is suitable for the absolute beginner through experienced yogis!
We suggest you bring a mat, bolster, block and blanket
Please let us know when you book in if you need to borrow props or would like to purchase a cork block ($25) / organic cotton bolster ($100) / Second Earth Eco Mat ($130) / Yoga Blanket ($40)
Friday 9th October, 7 - 9 pm
Belair Community Centre, 1 Burnell Drive BELAIR
Doors open at 6:45pm, please give yourself time to arrive, book in and set up your landing pad ready to begin at 7 pm.
*BOOKINGS ESSENTIAL*
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Karen Gunter BIO
Karen is a yoga teacher, a local to Belair, and the soul of Yoga Garage.
She began practicing yoga in 1986 to help manage chronic knee pain and found that practice not only cured her of any pain, but also improved her overall physical and emotional health. Karen’s health goals are to continue a yoga practice which teaches her to be patient, understanding and accepting without judgement or expectation. Her personal yoga practice cultivates feelings of strength, light, and energy; these feelings are infused into her classes.
Believing that every student matters, Karen has helped students in the Yoga Garage community to work towards increased health and wellbeing of body and mind since the studio opened in 2009.
Karen teaches Yin and Yang approaches in regular classes at Yoga Garage
In addition to her regular classes, she offers private classes for individuals and families in their homes, corporate workplace classes and runs weekend yoga retreats in luxurious locations around South Australia. She works with diverse groups, from assisting professional sportspeople to prevent injury and enhance their performance, to children from kindy to year 12 at Adelaide schools as well as weekly therapeutic yoga sessions for inpatients at Flinders Medical Centre. Karen believes that yoga is a gift for life – able to be practiced from 3 to 103!
Michelle Shanti Bio
Michelle Shanti, creative director of Shanti Sound is a musician, singer & sound therapist.
She has studied music and sound therapy extensively and been practicing and teaching since 2011- her formal achievements include Diploma Sound Therapy and Diploma of Music. She has deepened her experience through attending retreats with Jonathan Goldman (in USA), Deva Premal & Miten (in NSW), and has accompanied world-class international music artists such as Jai-Jagdeesh and Tina Malia on their Australian tours, and recently performed in Bali with Sacred Earth.
EVENT CANCELLATION
* If you find yourself unable to attend, please alert us as soon as possible
* No refund for NO Shows
* If you are unwell, please stay at home
* You are welcome to pass your ticket on to friends / family if you are unable to attend
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Event venue
YOGA GARAGE, Red Art Australia, Burnell Dr, Belair SA 5052, Australia, Adelaide
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