About this Event
Join Kat for Soul Sunday on every second Sunday of the month! Each gathering weaves together Cacao, Kriya, and Community, inviting you to explore your inner world while connecting with others in a welcoming and supportive environment.
Cacao: Share raw chocolate in a heart-opening ritual to cultivate presence, warmth, and heart-connection.
Kriya: Explore intentional practices through breath, movement, and meditation to inspire meaningful change.
Community: Engage in meaningful conversation, journaling, and reflection in a space where you are invited to show up exactly as you are.
Rather than following a predetermined theme, each Soul Sunday will unfold organically, guided by the intentions, experiences, and conversations of those who gather. Together, we’ll create space to explore what feels most relevant and meaningful in the moment.
No prior experience is necessary. Come as you are, with an open heart and a willingness to explore.
Led by Kat Tovar (Trauma-Informed Group Facilitator, Yoga Teacher, and International Retreat Leader), whose work supports the collective nervous system and invites the body's own natural wisdom to reveal itself. She believes your natural state is your own best medicine, and that life's magic lives in the small, subtle moments: a morning prayer, a present conversation, a quiet choice about who you're becoming.
Event venue & nearby stays
12th House Yoga, 1794 Platte Street, Denver, United States
Concerts, fests, parties, meetups — all the happenings, one place.