About this Event
Tawakkul is often taken to mean waiting and hoping. This session looks at what it is made of and how the brain learns it: choose with agency, add love to that choice, act from taqwa, and focus on your part while Allah takes care of the rest.
We use the psychology and neuroscience of choice, attachment and learned control, alongside verses from the Qur'an, to turn tawakkul into a practice. We also look at why it has to be practised again and again, even after you feel you have reached it.
Who is hosting
This is a mixed group, hosted together by Bilal and Sana. Brothers and sisters are both welcome, and we've set it up so that everyone feels comfortable walking in.
Bilal is a psychologically and neuroscientifically informed coach, integrating that research with the Qur'an and Islam.
What the session looks like
🌱 Bilal opens with the topic and talks it through
🌱 An open discussion, where everyone can share their views and experiences of life
🌱 One or two short activities in pairs
🌱 Bilal answers any questions you have
🌱 Time to mingle and get to know each other
The spirit of the meetup
This is a relaxed meetup to socialise and make friends with like minded Muslims. Everyone in the room is on the same journey to love Allah, so we keep it non judgemental and appreciate each person who comes, wherever they are on that journey. Please don't take notes during the session, so you can be fully present and part of the conversation. We share the notes afterwards in our WhatsApp community, so you won't miss anything: https://chat.whatsapp.com/K240DgENyLxJZmA9gTQ9EV
Please note
These sessions are not a source of religious rulings. Bilal is not a mufti or an alim. What we share is grounded in psychology and neuroscience research, brought alongside Islamic reflection. For matters of fiqh or religious verdicts, please refer to a qualified scholar.
Before you book
Only 20 spots. First come, first served.
We meet in the John Lewis cafe at Westfield Stratford on Saturdays, 11:30 am to 1:00 pm. Please buy a drink or something small while you're there. It supports the space that lets us gather.
There's no pressure to speak or share. Come as you are.
Refunds
You can get a refund if you cancel at least 7 days before the session. Within 7 days of the session, we can't offer a refund or move your place to another date.
💬 Join our WhatsApp community group to stay in the loop: https://chat.whatsapp.com/K240DgENyLxJZmA9gTQ9EV
Event venue & nearby stays
John Lewis Stratford, Westfield Stratford City, Montfichet Road, London, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.