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In Building Blocks of Practice, Sarah returns to foundational asanas with freshness, focus, and attention to the details that make practice stronger, steadier, and more intelligent.We’ll revisit standing poses, forward extensions, back extensions, and supported inversions, using familiar shapes as a way to refine understanding and deepen awareness.
Whether you are newer to Iyengar Yoga or have been practicing for years, there is always more to notice.
Building Blocks of Practice
2-Hour Fundamentals Workshop
Saturday, February 6, 2027
In person at Studio Po
w/ Sarah
Member: $40
Non-member: $45
All levels welcome. Registration is open.
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