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Looking for a friendly way to get moving, meet other parents and support your wellbeing?Buggy & Beyond: Baby Steps to Wellbeing is a welcoming outdoor movement group for pregnant and postnatal parents and carers who want to improve their health and wellbeing in a supportive, relaxed environment.
Led by Sarah from Happy You, sessions combine walking, simple bodyweight exercises and gentle movement to help you build strength, fitness and confidence at a pace that works for you.
Whether you're preparing for parenthood, adjusting to life with a baby, rebuilding your fitness, or simply looking for opportunities to connect with others, this group offers a supportive space to move, chat and take positive steps towards better wellbeing.
Together we'll focus on:
✅ Building strength and confidence
✅ Supporting physical and emotional wellbeing
✅ Improving fitness and everyday stamina
✅ Connecting with other parents and carers
✅ Creating healthy habits that fit around family life
Buggies, slings and baby carriers are all welcome.
📍 Priorswood Community Centre, Taunton
📅 Fridays from 25th September
⏰ 10.30am to 11.15am
💷 £2.50 per session
How to Book
Spaces are limited, so booking is recommended.
📞 Call 01823 353643
📧 Email [email protected]
Take some time for yourself while spending quality time with your little one. 🌻
#TauntonParents #PostnatalWellbeing #PregnancyExercise #NewParents #BabyGroupsTaunton #ParentWellbeing #HappyYou #CommunityWellbeing #SomersetFamilies
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Priorswood Community Centre, 13-14 Priorswood Place. Eastwick Road,Taunton, Somerset, United Kingdom
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