About this Event
Workshop Instructor: Kara, Self Care Facilitator
Workshop Length: 1hr
When: every 1st Saturday of the month at 11 am ET
Where: Lincoln Park (E Capitol St SE & 11th St SE, Washington DC)
The Bubble Meditation Workshop combines traditional meditation techniques with the imaginative concept of bubbles to create a soothing and engaging practice. Whether you're new to meditation or a seasoned practitioner, this workshop offers a fresh perspective on cultivating inner peace and focus.
In this workshop, Kara will:
🫧 Share how bubbles can represent the transient and delicate nature of our inner experiences, thoughts, and emotions.
🫧 Guide you through a 50-minute meditation using creative visualization, mindfulness, and group discussion
🫧 Share techniques for cultivating mindfulness and letting go of attachment(s)
If you're looking for a small group to share this unique and calming meditation experience with, we would love for you to join us. Enjoy an unique meditation experience that will take you on a journey of mindfulness and relaxation. Immerse yourself in the soothing power of bubbles as you learn to connect with your inner self. No prior meditation experience is necessary - just come with an open mind and a willingness to explore.
What to bring:
🫧 Comfortable clothing
🫧 Bubbles will be provided, but welcome to bring your own
🫧 Yoga Mat or blanket(Find yoga mats at Five Below or Walmart for a reasonable price)
🫧 Journal/Pen
🫧 Water
🫧 Bug Spray/Sun Screen
*Please note that this workshop is in Eastern Standard Time.
- Hawaii Time Zone (+5 hours)
- Alaska Time Zone (+ 4 hours)
- Pacific Time Zone/UTC ( + 3 hours)
- Mountain Time Zone/MT (+2 hours)
- Central Time Zone/CT (+1 hour)
Financially Assessible Self Care Classes!
We want to make our classes accessible to anyone who wants to join, so we have a tiered registration! Upon checking out, choose the tiered payment which fits your budget, complete your info, and get ready to join our class! Those who choose a higher-tiered option will help offset the cost to allow more individuals, who may be having a difficult financial time, to join our classes.
🌙Meet Kara, Owner of Honey Moon (Body and Spirit)
At Honey Moon (Body & Spirit), we specialize in providing body care and spiritual items to our customers. Our products are designed to help you lead a more mindful, peaceful, and self-empowered life.
We also offer a range of new-age spiritual health and wellness classes to help you on your journey to self-discovery and healing. As a person with PTSD, I understand the importance of self-care and mindfulness. That's why I created Honey Moon (Body & Spirit), to offer a supportive space for others to find inner peace and healing.
And with that, I leave you with kind words from my wise former therapist:
"You Are Enough" and "Worthy of Love"
🧘🏽♀️Connect with Kara
Work with Kara
Coaching Instagram: Honeymoon Wellness
Instagram: Honeymoonbodyandspirit
Facebook: Honey Moon Body & Spirit LLC
Pinterest: Honeymoonbodyspririt
💛Loved our class or just a self-care supporter?💛 Consider a donation to our Self-Care Academy Fund! All donations go towards creating no or low-cost wellness workshops!
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Event Venue & Nearby Stays
Lincoln Park, E Capitol St SE & 11th St SE, Washington, United States
USD 11.44 to USD 28.52
