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This immersive experience is designed to help you slow down, regulate your nervous system, and create space to reconnect with yourself.About this Event
What if the simplest way to feel more grounded was already within you?
Your breath.
Join us at Loopwell for a special evening with Karena Virginia, renowned Kundalini yoga teacher, breathwork expert and author of Breathe With Me: Healing the Nervous System, Awakening the Heart.
What is breathwork?
Breathwork uses intentional breathing techniques to influence the nervous system and stress response, helping support both body and mind.
Benefits of breathwork?
- Reduce Stress & Cortisol
- Improve Focus & Clarity
- Support Emotional Balance
- Regulate the Nervous System
- Promote Calm & Connection
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Event venue & nearby stays
Loopwell, 80 Maple Avenue, Montclair, United States
Tickets
USD 87.16
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