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"Mindfulness Monthly" is a recurring event designed to foster personal well-being and community connection.About this Event
Welcome to the "Mindfulness Monthly", your monthly invitation to a harmonious blend of mindfulness, community, and connection. In the hustle and bustle of daily life, it's essential to find moments of stillness and reflection. Our event is designed to provide you with precisely that, in the heart of our local community.
Brought to you by:
- Dr. Sara Zwink | CDA Upper Cervical
- Featuring Bree Warden | Breathwork Facilitator
What to bring:
- yoga mat or blanket on which to lay
- blanket or pillow if desired for extra confort
5:30pm, Conversation and Community
6:00pm, breathwork to ground your day - please don't be late, in order to minimze distractions the door gets locked at this time.
Agenda
🕑: 05:30 PM
Community and Connection - 30mins
Host: CDA Upper Cervical
🕑: 06:00 PM - 06:30 PM
Relaxing Breathwork (doors shut)
Host: Bree Warden
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Event venue & nearby stays
1621 N 3rd St, 1621 North 3rd Street, Coeur d'Alene, United States
Tickets
USD 0.00
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