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What if the answers you've been searching for were never outside of you -- just buried beneath the noise?Breathwork Journey to Your Inner Knowing with Felicia Neaton of Alchemize Breathwork & Bodywork invites you to use the most natural tool you already possess -- your breath -- to clear the clutter, release what's no longer serving you, and drop into the deep, quiet place where your own inner knowing lives. This isn't about being told what to do or who to be. This is about finally being able to hear yourself again.
Over this 2-hour experience, you'll be gently guided through a grounding arrival, a meaningful exploration of what breathwork is and how it works, reflective journaling prompts to open the door inward, and a full one-hour breathwork journey with optional hands-on support. Afterward, there's space for free journaling and sharing as you begin to integrate what arose. Felicia holds this space with deep care -- trauma-sensitive, beginner-friendly, and intentionally kept small so every person feels truly held.
You do not need any prior experience to participate -- just a willingness to show up and breathe.
Friday, October 23| 6 -- 8 PM | Reflective Harmony
$55 per person | Space limited to 10 participants, pre-registration required
Please note: those with uncontrolled high or low blood pressure, an aneurysm, monitored psychiatric care, or in their 1st or 3rd trimester of pregnancy are encouraged to consult their physician before attending.
Come as you are. Leave knowing yourself a little more deeply. Link in bio to reserve your spot.
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501 New Karner Road, Suite 2, Albany, NY, United States, New York 12205, 501 New Karner Rd, Albany, NY 12205-3847, United States, Colonie
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