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Breath is one of our most powerful tools for bringing ourselves into the present moment. In this 60-minute workshop, we will explore a few breathing techniques, followed by a guided meditation.Open to new and experienced practitioners.
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Event venue
533 26th St. , Ste 100, #10, Ogden, UT, 209 S Academy St, Cary, NC 27511-3327, United States
Tickets