About this Event
Come with and open mind and open heart.
Sitting with Cacao Medicine opening the energy within us to dive deep into our breathwork practice. This is an intensive breathing practice using the 3 part breath pattern. Moving energy through the body and mind. With the support of Cacao, assisting to release any blocks to fully land and rest in the parasympathetic nervous system for a long savasana. This practice is truly transformative and frees you from anything holding you back from your highest potential.
We circle in community and support each other on our individual journeys. Community is here to support you, to see you, to hold you. This space is for free expression, authenticity and connecting with community. Join us and dive into the deepest parts of ourself in a supportive, safe and accepting environment.
***Breathwork and Cacao may not be suitable for those with respiratory issues, cardiovascular conditions, mental health conditions, taking certain medications, or may be pregnant. Please advise the facilitator of anything that may not be supported by this practice, modifications may be available.
Please bring...
Water
Yoga Mat
Comfy Clothing
Eye Mask (optional)
Journal (optional)
Open Mind and Open Heart
Investment $35
Align Wellness
4314 Voltaire St
San Diego CA 92107
Event venue & nearby stays
4314 Voltaire St, 4314 Voltaire Street, San Diego, United States
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