About this Event
Blessings beloved(s) 🤲🏽✨
Foundational wellness.
This is an individual Breathwork session.
Breath as a gateway to awareness.
Breath as a gateway to feel.
Connecting mind and body.
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In ancient teachings our breath is our life force, our Prana/Chi.
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Our Breath as the tool of life.
It sits at the intersection of multiple systems in our body and mind.
It’s a bridge between physiology, psychology and perception.
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By consciously working with, challenging and expanding our normal breath state, we can strongly altar our nervous system and from this shift so much more at a deep level in our psyche, emotional field and body.
It's the quickest key to a regulated nervous system. The foundation of a healthy vessel, body, mind and state of being.
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This is a 1:1 session tailored individually to you, to support your intentions, experience and what you’re needing to move, feel, transmute & integrate.
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I am trained and versed in various modalities. From ancient systems of breath such as Pranayama, Shamanic, Sufi and Qigong; to modern systems as CCB, somatic informed, diaphragmatic breath, coherent breathing, trauma informed, breakthrough, rebirthing, holotropic, Soma, vivation, biodynamic, wim hof, butekyo method and neurodynamic Breathwork.
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Breathwork is perfect starting place for you to connect to your body and empower your journey in wellbeing.
And a wonderful continued tool that has many advanced practices and true benefits of being an ongoing continuous practice in our daily life.
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Session flow [2-2.5h]
-Pre session observation
-Grounding & connecting to the body
-Breathing modalities- connecting, expanding, somatic, advanced (such as ccb/breakthrough/ holotropic/ trauma informed journey), grounding
-Post session integration (3 weeks)
🌀A session ushering:
-A healthy flow of Qi
-Augmented energy, mentally and physically
-Enhanced breathing capacity
-Enchanced clarity
-Enchanced alignment
-Enchanced vital/life force energy
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Open to all levels of breath practice, whether you already engage in Breathwork practices or are completely new.
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Note: Available both online and in person.
Availability listed here does not reflect our full availability, due to external booking so please do contact to check availability before booking.
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For any questions please contact/
Email: [email protected]
Phone: 07706620900
With love & light,
Moment
About Moment:
Welcome all 🤲🏽
My name is Maria and I facilitate under Moment ✨
Im a Holistic Practioner- with my first background in Biomedical Sciences and a journey that led me into Holistic Natural Living 🙏🏽With many years of learning & gathering knowledge in how our bodies function and how we co create with the natural world & the vibrational field that is all 🧬🙏🏽
✨✨Creatrix, Medicine Wombman, Energy healer, Sound healer & Songstress, Herbalist, Yogini, Feminine Priestess, Mother.
In service to embody & emanate a balanced joyful state of being, healing & a high vibrational conscious life in co creation.
All is love.
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Event venue & nearby stays
Personal studio, 61 Amhurst Road, London, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.