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Fri, 15 Jan, 2027 at 04:00 pm UTC+00:00

BREAKFREE Retreat 2027

  • Brettargh.Holt.Mansion · Kendal
Emotional Eating Coach UK Publisher / Host Emotional Eating Coach UK
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BREAKFREE Retreat 2027
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You don't have to be doing something every minute you're at the BREAKFREE Retreat.

In fact, I've deliberately designed it so you're not.

I've been on retreats where you come home needing another week off.

Every hour planned.

Another session.
Another activity.
Another thing you're supposed to get involved in.

And I understand why.

When somebody's paid good money to be there, there's a temptation to cram in as much “value” as possible.

I'm deliberately not doing that in January.

Yes, there'll be coaching workshops, breathwork sessions, meditation, some brilliant people and things you may never have tried before.

But there'll also be gaps.

Go back to your room.

Take a walk.

Sit in the sauna.

Have a coffee with somebody.

Sit on the bloody swing if you want.

Do absolutely bugger all for a while.

Because sometimes you don't need another person talking at you.

You need enough space to hear yourself think.

BREAKFREE Retreat
15–18 January 2027
Lake District

If you've been looking at it and there's a BUT stopping you, message me and tell me what it is.
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Brettargh.Holt.Mansion, Above The Trees Adventures, Kendal, LA8 8, United Kingdom

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