Boxing in Vauxhall @BASEDANCESTUDIOS

Tue, 15 Oct, 2024 at 07:00 pm to Tue, 11 Aug, 2026 at 08:00 pm UTC+01:00

Base Dance Studios | London

Dean Jeeves - @BoxPerform
Publisher/HostDean Jeeves - @BoxPerform
Boxing in Vauxhall @BASEDANCESTUDIOS
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Get fit and learn boxing with BoxPerform! Fun, beginner-friendly classes focused on technique, fitness, and confidence. All levels welcome!
About this Event

Looking for a fun, beginner-friendly way to get fit and learn to box? BoxPerform has you covered! Whether you're a complete novice or an experienced boxer, our classes are designed for all fitness levels, offering a supportive and energetic environment.

Led by expert trainers, each session is designed to teach you proper technique while building your fitness, strength, and confidence. You’ll also get to experience partner-based padwork, perfect for putting your boxing skills to the test!

Here’s how each class is broken down:

  • πŸ”„ Warm-up: Start with mobility exercises and a heart-raising routine to get your body ready.
  • πŸ₯Š Boxing basics: Learn the essential punches, footwork, and defensive moves in a beginner-friendly format.
  • πŸ‘Š Padwork: Partner up and apply your skills with padwork that sharpens your technique and tests your fitness.
  • πŸ’ͺ Core & conditioning: Strengthen your core and build overall fitness with targeted conditioning drills.
  • 🧘 Stretch & recovery: Finish the session with a full-body stretch to relax and recover.

Our BoxPerform class is designed to be fun, engaging, and results-driven. Whether you want to improve your fitness, learn to box, or just challenge yourself, this class is the perfect mix of skill-building and conditioning.

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Event Venue & Nearby Stays

Base Dance Studios, 4 Tinworth Street, London, United Kingdom

Tickets

GBP 0.00 to GBP 8.00

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