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As we move into the warmer months, keeping our foundation strong, stable, and pain-free is everything. If you've been wondering how to best support your skeletal health—or if you’ve been diagnosed with osteopenia or osteoporosis and want to move safely—this masterclass is designed with you in mind.Join us for a specialized, high-empathy afternoon dedicated entirely to bone density. We will guide you through gentle, evidence-backed loading techniques, alignment shifts, and restorative practices that build structural confidence without stressing your joints.
• 📍 Venue: Halswell Studio 29 Ensign St.
• 📅 Date & Time: Sat November 7th 2pm-4pm
• 🎟️ Investment:$35 members $55 non members
No high-impact or straining—just a warm, welcoming space to learn how to love and support the bones you are in. Spaces are kept small so everyone gets individual care.
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Event venue
29 Ensign St, Halswell, Christchurch 8025, New Zealand, 29 Ensign St, Halswell, Christchurch 8025, New Zealand, Christchurch
Tickets
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