No previous yoga experience is necessary. Come exactly as you are with your baby, your diaper bag, your water bottle, your wiggles, your giggles, and all the beautiful unpredictability of parenthood.8-Week Series:
$80 for one month (https://momence.com/Corals-Closet/Blissful-Baby-Yoga-(Second-4-Weeks)/142776347)
$25 drop-in:
October 19th (https://momence.com/Corals-Closet/Blissful-Baby-Yoga-(Second-4-Weeks)/142776351)
October 26th (https://momence.com/Corals-Closet/Blissful-Baby-Yoga-(Second-4-Weeks)/142776350)
November 2nd (https://momence.com/Corals-Closet/Blissful-Baby-Yoga-(Second-4-Weeks)/142776349)
November 9th (https://momence.com/Corals-Closet/Blissful-Baby-Yoga-(Second-4-Weeks)/142776348)
Blissful Babies Yoga
Bond • Move • Sing • Sign • Connect
Blissful Babies Yoga is a joyful, nurturing bonding experience designed for parents and their babies 8 weeks through the walking stage. This class combines gentle yoga, baby movement, easy-to-learn ASL signs, music, songs, playful interaction, and meaningful structured activities that parents can continue practicing at home.
Our goal is to create a peaceful space where parents and babies can connect, move, communicate, play, and grow together.
Whether you're a new parent looking for a gentle postpartum workout, hoping to build confidence in caring for your baby, or desiring intentional one-on-one bonding time, Blissful Babies Yoga offers a supportive experience for both of you.
What You'll Experience
Gentle, baby-friendly yoga postures and movement
Parent-and-baby bonding activities
Simple ASL signs that can be practiced at home
Interactive songs, rhymes, and sing-alongs
Baby massage and gentle movement activities
Playful exercises that encourage coordination and body awareness
Relaxation, breathing, and calming techniques
Developmentally appropriate sensory and movement experiences
Ideas for incorporating yoga and connection into your everyday routine
A welcoming environment where parents can learn, laugh, and connect with other families
Benefits of Yoga with Your Baby or Toddler
Regular parent-and-baby yoga can support healthy movement, relaxation, connection, and development.
For Baby
Supports healthy neuromuscular and motor development
Encourages body awareness and coordination
Promotes movement and physical activity
May support relaxation and more restful sleep
Gentle movement may help support digestion and ease discomfort from gas
May help soothe fussiness and promote calming
Encourages early communication through movement, music, and signs
Supports emotional regulation and co-regulation
Provides meaningful sensory stimulation
Encourages positive early experiences with movement
For Parents
Provides meaningful, structured physical activity during the postpartum period
Supports gentle rebuilding of strength and body awareness
Helps reduce everyday stress and tension
Encourages relaxation and mindful breathing
Builds parental confidence
Teaches practical techniques for calming and connecting with your baby
Creates intentional bonding time
Supports emotional well-being and self-care
May encourage better rest and sleep for the whole family
Connects parents with a supportive community
The Gift of Connection
Perhaps the greatest benefit is the opportunity to slow down and be present with your baby. Through touch, eye contact, movement, music, and playful interaction, parents learn to recognize their baby's cues and respond with confidence and compassion.
From Babies to Grandparents
Stacey, “Teacher of Teachers," is a yogi exploring yoga since her early childhood and completed her first yoga teacher training in Seattle, WA in 1997. She graduated college in 1996 with a French major, as well as, a double minor in women and religious studies. She began teaching yoga in 1998 and offers yoga classes for all ages from babies to grandparents. Stacey’s teaching, leadership, coaching and mentorship style is grounded in authentic connection, intuitive insight, and embodied wisdom. She is a wayshower offering support, compassion, loving kindness, and illumination for her students on the path to truth, consciousness, and bliss.
Stacey is a wife, householder, and mother. She embodies a daily practice of movement, breath, laughter, contemplation, whole foods, self-study, and service with an attitude of gratitude. Stacey embodies the path of a sagesse (wise wombyn) and with that vow she devotes her time, energy, and passion to empowering women to birth naturally and raise conscious children. Stacey is a doula and offers childbirth education, prenatal yoga, blissful baby yoga, yoni steaming, and womb healing.
Stacey is grateful for all her mentors, teachers, and ancestors whom inspire her to move and navigate the ever-changing currents of life with grace and ease. Stacey honors what is true for you in the present moment. She witnesses your greatest joy and your greatest suffering and is skilled at coaching those in transition. Stacey illuminates the spaces within that deserve to be seen, heard, felt, and honored.
Social Media
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Owner of Breathe Yoga and Wellness Center where she leads 200 hr. Yoga Teacher Training programs at her Registered Yoga School (RYS) in Pensacola, Florida.
Yoga Teacher, E-RYT 500, with Kundalini, Urban Zen, Iyengar, Spontaneous, Anusara, Aroma Yoga and Galactic Child Yoga Certifications.
Sacred Sound Healer, Embodying the Cosmos Coach & Rev./Officiant, Doula, Childbirth Education, Wombyn’s Health, Prenatal & Baby Yoga
Event venue
114 S Palafox Street , Pensacola, FL, United States, Florida 32502
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.