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Sun Nov 01 2026 at 03:00 pm to 05:00 pm UTC-08:00

Beyond the Studio: Mental Health, Resilience, and Real Talk for Dancers & Parents

  • 935 Locust St, Redding, CA, United States, California 96001 · Redding
Redding City Ballet Publisher / Host Redding City Ballet
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Beyond the Studio: Mental Health, Resilience, and Real Talk for Dancers & Parents
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Join us for a free, 2-hour interactive workshop dedicated to navigating the unique mental health challenges of the dance world.
Dancers face intense pressure: balancing performance expectations, perfectionism, body image, and daily stress. To open up an honest conversation, studio instructor Deysi Faeth will share a personal testimony on the realities of mental health in the dance community. Afterward, we will break into two dedicated sessions, one tailored specifically for students and one for parents, to discuss practical strategies for managing stress, fostering emotional resilience, and building a supportive environment both at home and in the studio.
Register now for this event through our regular class registration portal.
📅 Sunday, November 1
🕚 3:00-5:00 PM
📍 RCB Studio A
Note: Due to the interactive and in-depth nature of this workshop, we recommend it for students ages 10 and older; however, parents of students of any age are welcome to attend.
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935 Locust St, Redding, CA, United States, California 96001

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