Advertisement
In a world in which we feel we have to do everything ourselves I would like to offer you a moment in which to surrender and be deeply held. This is a one day workshop in the warm and nurturing waters of the VisVita indoor pool. Unlike an ordinary AQUA session this offering is an experience that is rare and deeply nurturing.Imagine the bliss and peace that comes from surrendering to the warmth of the water, allowing you to be supported, without having to do anything, and nowhere to go. That is the space we will create together for…
A Rare and Special Experience: The Trance of Suspension
This one-day workshop offers the opportunity to experience the Trance of Suspension — a unique Aqua Biodanza dance in which a group creates the conditions for one another to be held in the water. Through stillness, gentle movement and the experience of being supported, we are invited into a profound letting go, beyond our habitual ways of being.
This is a rare opportunity to experience a dance that can only take place in a specially prepared workshop setting. There will be time to settle into the water, experience the journey and gently integrate whatever unfolds.
The warm water offers a unique environment in which we can soften, release our usual efforts and experience what it is like to be fully supported. Within the care of the group, we are invited to let go a little more deeply, allowing stillness, gentle movement and a different quality of awareness to emerge.
The Trance of Suspension is a particularly special expression of this experience — a dance in which the support of others and the enveloping warmth of the water create the conditions for a profound letting go.
Held with care
We will approach the experience gradually, allowing time to become comfortable with the water and the group before the dance begins. The experience will be clearly introduced, with respect for each person's needs, boundaries and individual way of participating. We are not aiming for a particular state, simply an invitation to explore what becomes possible when we allow ourselves to be supported.
The day will include time to settle into the experience and gently return, with space for rest and integration.
The indoor pool is heated to body temperature creating a womb-like environment that enhances the experience. No need to be able to be able to swim.
DATE: Saturday 14th November
TIME: 10am – 6pm
VENUE: VisVita Centre, 37 Dennington Avenue, Winston Ridge, JHB
Bring and share lunch
RSVP: Christos
083 449 5375
[email protected]
R750 for the workshop
Chat to me if finances are an issue and let’s work something out
Advertisement
Event venue
VisVita Centre, 37 Dennington Avenue, Winston Ridge, JHB, 37 Dennington Ave, Johannesburg, 2196, South Africa
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Workshops in JohannesburgMindfulness in JohannesburgSwimming in JohannesburgDance in JohannesburgLifestyle in Johannesburg